Donna Agnesia Pilih Olahraga Pilates Dalam Menjaga Tubuhnya

Nizar Galang

Editor:

 

  • Olahraga Pilates menjadi pilihan Donna Agnesia dalam mengusir lemak-lemak di tubuhnya.
  • Dalam unggahan instagram pribadinya, Donna Agnesia melihatkan gerakan meliukkan badan dalam berolahraga Pilates.
  • Pilates adalah salah satu olahraga yang efektif untuk membakar kalori tubuh.

SKOR.id - Istri Darius Sinathrya, Donna Agnesia, dikenal sebagai salah satu aktris yang sangat menjaga kondisi tubuhnya. Ia selalu menyediakan waktu untuk berolahraga.

Donna Agnesia bahkan mempunyai cara tersendiri untuk membakar lemak dan kalori dalam tubuhnya.

Wanita 42 tahun itu memilih berolahraga Pilates untuk menjaga penampilannya sebagai seorang presenter sekaligus aktris.

Terlebih dalam momen Idul Fitri 1442 H, ia mengaku banyak memakan makanan berlemak dan bersantan. Menurutnya dengan berolahraga teratur ia akan mendapatkan kembali tubuh yanh ideal.

Hal itu diungkapkan Donna dalam sebuah postingan di media sosial Instagram yang diunggah pada hari ini, Selasa (18/05/21).

Dalam postingan tersebut ibu tiga anak itu tampak sedang olahraga pilates. Donna melihatkan kepiawaiannya dalam meliukan badannya didepan instruksi pelatihnya.

"Liburan lebaran sudah usai. Saatnya kembali ke rutinitas. Jangan lupa berolah raga untuk membakar sisa-sisa makanan enak & bersantan saat Hari Raya kemarin. Semangat Selasa ganks," tulis Donna.

Meski tidak merayakan Lebaran, Donna mengaku tetap ikut mengkonsumsi berbagai makana lezat yang mengandung santan serta daging-dagingan.

Oleh sebab itu mantan presenter sepak bola itu berniat untuk membakar lemak di tubuhnya.

Pilates adalah salah satu olahraga yang efektif untuk membakar kalori tubuh. Gerakan pilates terdiri dari berbagai gerakan yang berfokus pada perut, punggung bagian bawah, panggul, dan paha.

Ikuti juga InstagramFacebook, dan Twitter dari Skor Indonesia.

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Source: Instagram

Skor co creators network
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