Cerita Ramadan: Cara Beckham Putra Beradaptasi di Bulan Ramadan

Nizar Galang

Editor: Rais Adnan

Pemain Persib Bandung berlabel Timnas Indonesia, Beckham Putra, sedang mengenakan sepatu. (Foto: Istimewa/Grafis: Dede Sopatal Mauladi/Skor.id)
Pemain Persib Bandung berlabel Timnas Indonesia, Beckham Putra, sedang mengenakan sepatu. (Foto: Istimewa/Grafis: Dede Sopatal Mauladi/Skor.id)

SKOR.id - Menjalani kompetisi selama bulan Ramadan menjadi tantangan tersendiri bagi gelandang muda Persib Bandung, Beckham Putra Nugraha. 

Namun, pemain bernomor punggung 7 ini mengaku punya cara untuk tetap bugar dan selalu siap tampil di setiap pertandingan selama bulan Ramadan.

Untuk menjaga kebugaran, Beckham Putra mengungkapkan lebih menjaga pola hidupnya, mulai dari asupan makanan hingga waktu istirahat.

Beckham Putra mengaku perlunya memperhatikan makanan dan waktu istirahat selama Ramadan ini, karena cuaca sedang memasuki masa pancaroba.

Tentu jika kedua aspek itu tidak bisa dilakukan dengan teratur, menurutnya atlet pun akan mudah terserang penyakit.

“Jaga kondisi pastinya, istirahat harus bagus, karena kita harus bisa adaptasi cuaca saat ini juga,” kata Beckham soal tipsnya menjaga kebugaran di bulan Ramadan.

Beckham mengatakan, walau Ramadan, ia tetap harus tampil maksimal dalam latihan dan pertandingan.

“Tentunya harus optimal. Karena tidak mudah juga bertanding larut malam. Jadi tidur harus dijaga karena sulit bisa tidur jam 1 atau jam 2 malam. Tanggung sahur juga, jadi kita harus bisa adaptasi itu,” ucapnya.

Aksi Beckham Putra saat membela Persib Bandung di Liga 1 2022-2023. (Dok. Instagram Beckham Putra)
Aksi Beckham Putra saat membela Persib Bandung di Liga 1 2022-2023. (Dok. Instagram Beckham Putra)

Sementara itu, pada Liga 1 2023-2024, Beckham Putra mengungkapkan timnya sedang dalam kondisi yang sangat baik dan dalam kepercayaan diri yang tinggi.

Skuad Pangeran Biru, julukan Persib Bandung, ingin menjaga ritme dari tren positif yang telah mereka raih di Liga 1 2023-2024.

“Tentunya setelah kami dapat kemenangan empat pertandingan beruntun itu menjadi kepercayaan lebih," ujar Beckham Putra.

"Alhamdulillah bisa konsisten kembali menatap untuk empat besar juga, kami berharap bisa menang kembali di laga selanjutnya,” ungkapnya.

Pada lanjutan laga pekan ke-30 Liga 1 2023-2024, Persib Bandung akan menghadapi Bhayangkara FC.

Duel tersebut akan berlangsung di Stadion Si Jalak Harupat, Kamis (28/3/2024) pukul 20.30 WIB.

Meskipun lawan yang dihadapi ada di papan bawah, Beckham Putra dan kolega akan tetap waspada. Pemain berusia 22 tahun itu menilai pertandingan nanti akan berjalan tidak mudah. Sebab, Bhayangkara FC punya motivasi berlipat untuk meraih kemenangan.

“Jadi, kami harus bisa menjaga ritme tim ini. Yang penting jangan memikirkan Bhayangkara FC, kami harus memikirkan tim kami untuk bisa memenangkan pertandingan,” pungkasnya.

Source: Persib.co.id

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