Akui Selalu Gugup Sebelum Bertanding, Ini Trik Kento Momota Mengatasinya

Any Hidayati

Editor:

  • Berstatus pebulu tangkis nomor satu dunia, Kento Momota mengakui tetap gugup saat memasuki lapangan.
  • Menenangkan diri sendiri adalah trik yang selalu dilakukan Kento Momota untuk mengurangi gugup.
  • Tidak hanya bertanding, saat latihan pun Kento Momota mengaku tetap grogi.

SKOR.id - Kento Momota, pebulu tangkis Jepang, menceritakan perasaannya setiap akan bertanding kepada penggemarnya via kanal YouTube pribadinya.

Pada Rabu (21/4/2021), tunggal putra nomor satu dunia tersebut mengunggah video wawancara singkat dengan satu penggemarnya bernama Yuki Yasuda di kanal Momo Channel miliknya.

Dalam wawancara tersebut, sang penggemar bertanya apakah pemain sekelas Kento Momota masih merasa gugup saat akan bertanding di turnamen besar.

Dengan santai, juara dunia 2019 tersebut mengaku masih sangat grogi ketika memasuki lapangan di turnamen apapun yang diikutinya baik level nasional maupun internasional.

"Tensinya berantakan, jujur saja. Tak peduli sebesar apa turnamennya, ketika masuk ke lapangan saya selalu gugup," kata Momota.

Menurut pria 26 tahun tersebut, cara terampuh untuk kamuflase kegugupannya ketika masuk lapangan adalah dengan menenangkan diri sendiri.

Dengan menyemangati diri sendiri, Momota mengaku bisa lebih tenang ketika akan memulai pertandingan.

"Saya coba untuk tidak merasa gugup semaksimal mungkin," tutur Kento Momota.

"Saya coba untuk bicara ke diri sendiri. 'Jangan membuat saya gugup saat ini', 'Aku, tolong jangan gugup', 'Kamu gugup karena apa?'," katanya. 

"Dengan ngomong seperti itu rasa gugupnya sedikit demi sedikit berkurang. Semakin banyak elemen yang membuat gugup diluruskan maka semakin mudah dalam mengurai tensinya."

"Anda jadi bisa tetap tenang meskipun dalam kondisi gugup," ucapnya menambahkan.

Tak hanya saat bertanding, Momota pun mengaku tetap merasa gugup bahkan saat sedang berlatih di pelatnas.

"Ketika saya latihan dengan baik setiap harinya, saya tetap gugup. Hanya saja, tensinya lebih sedikit," ucap Momota lagi.

Sebagai informasi, Kento Momota saat ini sedang mempersiapkan diri untuk bertanding di Malaysia Open 2021 pada 25-30 Mei tahun ini.

Setelah sebelumnya, Kento Momota terhenti di perempat final All England pada Maret tahun ini.

Ikuti juga InstagramFacebook, dan Twitter dari Skor Indonesia.

Berita Kento Momota Lainnya:

Sempat Terpuruk Usai All England 2021, Kento Momota Siap Bangkit

Legenda Bulu Tangkis Denmark Sebut Level Kento Momota Masih akan Terus Meningkat

Source: Youtube

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