Simone Biles Fokus Perbaiki Sisi Psikologis Usai Olimpiade 2020 Diundur

Any Hidayati

Editor:

  • Pesenam Amerika Serikat, Simone Biles, mengakui mentalnya jatuh karena Olimpiade 2020 diundur.
  • Simone Biles merasa usianya terlalu tua untuk Olimpiade tahun depan.
  • Untuk itu, fokus peraih empat emas Olimpiade tersebut adalah meyakinkan diri sendiri untuk memperbaiki mentalnya.

SKOR.id - Pesenam Amerika Serikat, Simone Biles, sempat menjadi perbincangan karena menangis mendengar kabar mundurnya Olimpiade 2020.

Simone Biles yang waktu itu baru selesai latihan merasa kaget dan tanpa sadar meneteskan air mata karena impiannya tampil di Olimpiade pamungkas harus mundur setahun.

Berita Simone Biles Lain: Alasan Pesenam Artistik Amerika Serikat Menangis Setelah Olimpiade 2020 Ditunda

"Saya sudah mengatur pikiran untuk empat tahun dan tiba-tiba mendapat kabar, 'maaf tahun depan'," ujar Simone Biles kepada BBC Sport, Jumat (17/4/2020).

"Sulit rasanya untuk mengatur ulang kalender dan jam ketika Anda sudah mengaturnya untuk waktu tertentu."

Meskipun demikian, pesenam 23 tahun tersebut sadar bahwa keputusan mundur adalah yang terbaik di tengah pandemi Covid-19.

Namun, Simone Biles tidak menampik jika mentalnya mulai jatuh mendengar Olimpiade mundur dari 24 Juli-9 Agustus 2020 menjadi 23 Juli-8 Agustus 2021.

Usia menjadi salah satu alasan yang membuat psikisnya jatuh. 

"Secara fisik, saya merasa lebih siap daripada Rio. Namun, secara mental, saya berada di ujung pertandingan. Itulah yang saya rasakan," kata Biles.

"Ketika di Rio (de Jeneiro), saya rookie, tetapi di sini saya sudah veteran," ujar Biles yang tahun depan berusia 24 tahun.

Untuk itulah, fokus utama latihan Biles selama 15 bulan ke depan adalah memastikan bahwa mentalnya telah siap.

"Motivasi saya saat ini adalah membuktikan ke diri sendiri bahwa saya mampu untuk tampil tahun depan," kata Biles.

"Saya bisa melakukannya lagi dan berharap bisa meraih hasil yang lebih baik daripada di Rio."

Pada Olimpiade 2016 di Rio de Janeiro, Brasil, nama Simone Biles cukup membuat semua orang berdecak kagum.

Biles yang waktu itu masih berusia 19 tahun membawa pulang empat medali emas dan satu perunggu Olimpiade perdananya.

Hingga akhir tahun 2019, Biles telah mengumpulkan 14 medali emas Kejuaraan Dunia Senam Artistik dari berbagai nomor pertandingan.

Berita Senam Lain: Pamer Foto Bikini, Mantan Kapten Tim Senam AS Akui Alami Bullying dan Body-Shaming

Dengan seabrek prestasi tersebut, Biles menjadi favorit peraih medali emas Olimpiade 2020 di Tokyo, Jepang.

Namun, pembuktian tersebut harus menunggu sedikit lebih lama karena Olimpiade baru akan diadakan pada 23 Juli-8 Agustus 2021.

 

Source: BBC Sport

RELATED STORIES

Pesenam Andalan AS Mundur dari Olimpiade Tokyo 2020 karena Alasan Kesehatan Mental

Pesenam Andalan AS Mundur dari Olimpiade Tokyo 2020 karena Alasan Kesehatan Mental

Simone Biles mengaku tekanan mentalnya semakin hebat ketika tampil di Olimpiade Tokyo.

Isu Kesehatan Mental Mencuat di Olimpiade Tokyo, Maestro Senam AS Jadi Pemicu

Isu Kesehatan Mental Mencuat di Olimpiade Tokyo, Maestro Senam AS Jadi Pemicu

Pesenam putri AS, Simone Biles, mundur dari nomor all-around perorangan karena kesehatan mental

Wawancara Simone Biles: Saya Telah Berjuang Melawan Kecemasan dan Depresi

Bintang senam putri AS, Simone Biles, bicara soal kekhawatiran dan masa depan usai viral di Olimpiade Tokyo 2020.

Skor co creators network
RIGHT_ARROW
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
RIGHT_ARROW

THE LATEST

Timnas Basket Putra Indonesia

Basketball

Timnas Basket Putra Indonesia Buru Medali Emas SEA Games 2025

Pelatih Timnas Basket Putra Indonesia, David Singleton, memasang target tinggi di SEA Games 2025.

Teguh Kurniawan | 17 Sep, 19:00

erick thohir - gianni infantino

National

Erick Thohir Jadi Menpora RI, Presiden FIFA Beri Selamat

Presiden FIFA, Gianni Infantino, yakin Erick Thohir mampu menjalankan peran barunya tersebut dengan baik.

Teguh Kurniawan | 17 Sep, 17:56

chn masters 2025

Badminton

China Masters 2025: Indonesia Tambah Lima Wakil di Babak 16 Besar

Total, ada tujuh wakil Indonesia yang bakal berjuang lolos ke perempat final China Masters 2025.

Teguh Kurniawan | 17 Sep, 16:57

persib vs lion city sailors

National

Prediksi dan Link Live Streaming Persib vs Lion City Sailors di AFC Champions League 2 2025-2026

Persib Bandung siap mengarungi AFC Champions League 2 2025-2026, hadapi Lion City Sailors pada laga pembuka, Kamis (18/9/2025).

Teguh Kurniawan | 17 Sep, 16:05

Ketua Umum PSSI, Erick Thohir, pada acara National Coach Conference 2025 di Jakarta International Stadium (JIS), Jakarta, pada 18 Juli 2025. (Foto: PSSI/Grafis: Deni Sulaeman/Skor.id)

Futsal

FFI Yakin Erick Thohir Akan Buat Olahraga Indonesia Naik Kelas

Erick Thohir dinilai memiliki segudang pengalaman di dunia olahraga.

Sumargo Pangestu | 17 Sep, 15:08

Roster Valorant dan MLBB untuk CAEC 2025. (Grafis: Deni Sulaeman/Skor.id)

Esports

PB ESI Kirim Timnas Valorant dan MLBB ke CAEC 2025, Ini Daftar Rosternya

CAEC digelar pada 17-19 September 2025, di kota Nanning, Cina.

Gangga Basudewa | 17 Sep, 14:53

Erick Thohir dilantik sebagai Menteri Pemuda dan Olahraga atau Menpora. (Grafis: Kevin Bagus Prinusa/Skor.id)

Other Sports

DPR: Erick Thohir Dihadapi PR Besar Rancang Desain Olahraga Nasional

Erick Thohir mendapat dukungan dari DPR untuk tetap menjabat sebagai Ketua Umum PSSI.

Sumargo Pangestu | 17 Sep, 14:50

indonesia vs tanzania - four nations cup 2025

Futsal

Prediksi dan Link Live Streaming Timnas Futsal Indonesia vs Tanzania di Four Nations Cup 2025

Timnas Futsal Indonesia akan menghadapi Tanzania pada laga perdana Four Nations Cup 2025, Kamis (18/9/2025).

Teguh Kurniawan | 17 Sep, 13:46

erick thohir kongres

Other Sports

Erick Thohir Jadi Menpora, Dinilai Angin Segar untuk Olahraga Indonesia

Erick Thohir telah resmi ditunjuk sebagai Menpora menggantikan Dito Ariotedjo.

Sumargo Pangestu | 17 Sep, 12:19

Anthony Sinisuka Ginting, pebulu tangkis Indonesia

Badminton

Tak Kunjung Menang sejak Pulih dari Cedera, Ini Kata Anthony Ginting

Terkini, Anthony Sinisuka Ginting kembali kandas di babak pertama China Masters 2025.

Teguh Kurniawan | 17 Sep, 11:34

Load More Articles