Yoga, Rahasia Bugar Sophia Latjuba di Usia 50 Tahun

Lily Indriyani

Editor:

  • Sophia Latjuba adalah salah satu selebriti wanita Indonesia yang tetap bugar meski sudah berusia 50 tahun. 
  • Sophia Latjuba rutin melakukan yoga untuk menjaga kebugaran tubuhnya. 
  • Wanita berdarah Jerman itu tercatat membintangi 19 judul film dan 11 sinetron.  

SKOR.id - Siapa tak kenal dengan Sophia Latjuba, wanita cantik yang menggeluti dunia akting, model, sekaligus penyanyi.

Sejak kemunculannya dalam film Bilur-Bilur Penyesalan pada 1987, kariernya dalam dunia entertainment tak surut.

Dikutip dari Wikipedia, 19 judul film dan 11 sinetron sudah dibintangi oleh wanita kelahiran Jerman, 8 Agustus 1970 itu.   

Sophia Latjuba, 50 tahun, digadang sebagai selebriti wanita Indonesia yang kecantikannya tak lekang dimakan zaman.

Meski sudah berumur setengah abad, penampilan ibu dari Eva Cellia Lesmana dan  Manuella Natasha Aziza Villareal itu tetap bugar. 

Dan, rutin melakukan yoga adalah rahasia di balik tubuh Sophia Latjuba yang kerap dianggap sebagai body goals para wanita.

Sophia Latjuba kerap mengunggah momen sedang yoga ke akun Instagram dan mendapat respons positif dari pengikutnya. 

Termasuk gerakan-gerakan yoga yang terbilang sulit untuk awam seperti split, headstand, dan brigde pose dengan satu kaki. 

Tak jarang pula, wanita yang sempat dikabarkan dekat dengan Ariel Noah itu  ditemani oleh anjing kesayangannya.

Selain akting dan model, Sophia Latjuba juga dikenal sebagai penyanyi. Dia beberapa kali duet dengan musisi terkenal.

Selain dengan Indra Lesmana, musisi yang juga mantan suaminya, Sophia Latjuba pernah berduet dengan mendiang Chrisye. 

Ikuti juga InstagramFacebook, dan Twitter dari Skor Indonesia.

Berita Entertainment Lainnya: 

Indonesia Punya Banyak Bibit Berbakat, Raffi Ahmad Bakal Dirikan SSB

Hadir di Ulang Tahun Floyd Mayweather Jr, Penari Striptis Ini Jadi Sorotan

 

RELATED STORIES

4 Gaya Modis Anya Geraldine saat Berolahraga

4 Gaya Modis Anya Geraldine saat Berolahraga

Nur Amalina Hayati atau lebih dikenal dengan Anya Geraldine merupakan salah satu selebgram yang gemar berolahraga.

Segudang Manfaat Buah Nanas, dari Turunkan Berat Badan hingga Lawan Kanker

Segudang Manfaat Buah Nanas, dari Turunkan Berat Badan hingga Lawan Kanker

Buah nanas ternyata memilik segudang khasiat jika dikonsumsi secara rutin.

Mengenal Cedera ACL, Gejala dan Tindakan Pengobatannya

Mengenal Cedera ACL, Gejala dan Tindakan Pengobatannya

Cedera ACL mengintai mereka yang tak melakukan gerakan olahraga dengan benar.

Sederet Gaya Awkarin, Selebgram yang Sempat Digosipkan dengan Sean Gelael

Sederet Gaya Awkarin, Selebgram yang Sempat Digosipkan dengan Sean Gelael

Intip gaya berbusana Awkarin yang sempat digosipkan dengan Sean Gelael.

Tetap Memesona di Usia 38 Tahun, Ini 5 Fakta soal Luna Maya

Luna Maya tetap memesona meski usianya kini genap 38 tahun.

Skor co creators network
RIGHT_ARROW
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
RIGHT_ARROW

THE LATEST

sea v.league 2025 putri

Other Sports

SEA V.League 2025 Sektor Putri: Jadwal, Hasil, dan Klasemen

Jadwal, hasil, dan klasemen SEA V.League 2025 sektor putri yang terus diperbarui seiring berjalannya turnamen.

Teguh Kurniawan | 03 Aug, 08:51

PSBS Biak. (Rahmat Ari Hidayat/Skor.id)

Liga 1

Profil Klub Super League 2025-2026: PSBS Biak

Berikut profil klub PSBS Biak untuk Super League 2025-2026.

Rais Adnan | 03 Aug, 08:38

Arema FC.jpg

Liga 1

Profil Klub Super League 2025-2026: Arema FC

Arema FC akan ambil bagian pada kompetisi kasta tertinggi terkini dengan gairah yang baru pula.

Taufani Rahmanda | 03 Aug, 06:41

Patrick dos Santos Cruz (Patrick Cruz). (Foto: Dok. Kendal Tornado FC/Grafis: Skor.id)

Liga 2

Patrick Cruz, Pernah PHP Persib Kini Gabung Kendal Tornado FC

Patrick Cruz melengkapi kuota pemain asing Kendal Tornado FC untuk Championship 2025-2026.

Rais Adnan | 03 Aug, 06:15

hokky caraka - pss

Liga 2

Alasan PSS Sleman Lepas Hokky Caraka ke Persita Tangerang

Hokky Caraka resmi dilepas PSS Sleman ke Persita Tangerang.

Rais Adnan | 03 Aug, 05:02

bojan hodak persib

Liga 1

Persib Bukan Sekadar Menang Atas Western Sydney Wanderers

Pelatih Persib, Bojan Hodak, mengakui uji coba melawan Western Sydney Wanderers hasilnya sesuai harapan.

Rais Adnan | 03 Aug, 03:41

Identitas baru dari kompetisi sepak bola kasta tertinggi di Indonesia atau Liga 1 di musim ini, Super League 2025-2026. (Deni Sulaeman/Skor.id)

Liga 1

Super League 2025-2026: Jadwal, Hasil, Klasemen dan Profil Klub Lengkap

Jadwal, hasil, dan klasemen Super League 2025-2026 yang terus diperbarui seiring bergulirnya kompetisi, plus profil tim peserta.

Taufani Rahmanda | 03 Aug, 02:34

Cover ASEAN MISG Serenity Cup 2025 atau ASEAN Women’s Championship 2025 atau Piala AFF Wanita 2025. (Foto: Dok. AFF/Grafis: Deni Sulaeman/Skor.id)

Timnas Indonesia

Piala AFF Wanita 2025: Jadwal, Hasil dan Klasemen Lengkap

Jadwal, hasil, dan klasemen ASEAN Women's Championship 2025, yang terus diperbarui seiring berjalannya turnamen.

Taufani Rahmanda | 03 Aug, 02:33

Sabar Karyaman/Moh Reza Pahlevi

Badminton

Final Macau Open 2025: Head-to-Head Sabar/Reza vs Junaidi/Roy

Sabar/Reza akan berhadapan dengan Junaidi/Roy di final Macau Open 2025, bagaimana rekor head-to-head kedua pasangan?

Thoriq Az Zuhri | 03 Aug, 00:18

Pebulu tangkis muda Indonesia Alwi Farhan

Badminton

Final Macau Open 2025: Head-to-Head Alwi Farhan vs Justin Hoh

Alwi Farhan akan berhadapan dengan Justin Hoh di final Macau Open 2025, bagaimana rekor head-to-head kedua pemain?

Thoriq Az Zuhri | 02 Aug, 23:48

Load More Articles