Istri Sergio Ramos Tetap Pergi ke Gym dalam Kondisi Hamil

Nurul Ika Hidayati

Editor:

  • Pilar Rubio dan Sergio Ramos menantikan kelahiran anak keempat.
  • Presenter 41 tahun itu tetap berlatih di gym dengan pengawasan pelatih pribadi.
  • Anak bungsunya, Alejandro, turut menemani.

SKOR.id - Pada banyak kesempatan, Pilar Rubio selalu mengatakan bahwa olahraga sangat penting dalam hidupnya. Bahkan, saat tengah mengandung, istri bek sekaligus kapten Real Madrid, Sergio Ramos itu tetap pergi ke pusat kebugaran. 

Awal pekan lalu, lewat acara El Hormiguero yang dipandu tiap Senin malam di stasiun televisi Spanyol, Pilar Rubio mengabarkan bahwa dia dan sang suami sedang menantikan kelahiran anak keempat. 

Sebelumnya pasangan pesepak bola dan presenter itu telah memiliki tiga anak dan semua laki-laki. Sergio (5 tahun), Marco (4), dan Alejandro (1). Namun, untuk yang satu ini, belum diketahui jenis kelaminnya.

Menjalani gaya hidup sehat sangat penting bagi Pilar Rubio dan itu telah dimulai setelah kelahiran Sergio. Yang menarik, ia turut membawa serta sang buah hati untuk menanamkan nilai-nilai postitif. 

Baca Juga: Unggah Pesan Menyentuh, Istri Kobe Bryant Minta Publik Hormati Privasi Mereka

Kali ini, giliran Alejandro. Pilar mengunggah foto keduanya dalam sesi latihan bersama instruktur Noe Todea. Keduanya tampak tersenyum, bukti betapa mereka sangat menikmati momen itu bersama-sama.

“Kami memulai latihan hari ini bersama Alex. Dia sangat termotivasi dan saya juga lebih suka menyesuaikan beban tubuh dia (Alex) dengan kondisi baru saya. Teamwork Noe Todea!!!” uja Pilar memberi keterangan di bawah foto.

Terpenting, menurut Pilar, dia mencoba mengikuti ritme hidupnya selama kehamilan. “Itu yang dibilang oleh dokter dan pelatih fisik. Saya bisa terus pergi ke gym agar tetap bugar,” ia menambahkan. 

Baca Juga: Anna Kournikova Terlihat Hamil Besar

Dalam sebuah wawancara bersama HOLA.com, tahun lalu, Noe Todea mengatakan kepada Pilar soal pentingnya memberi contoh positif untuk anak-anaknya. Caranya dengan berberolahraga bersama mereka.

Untuk mempertahankan motivasi, hari demi hari, Noe menyodorkan variasi aktivitas fisik yang bisa dilakukan Pilar. Itulah sebabnya Pilar berganti-ganti pola latihan seperti tinju, latihan fungsional atau rutinitas dengan aksesori.

Sebut saja band resistensi atau bola api, yang dengannya Pilar bisa meningkatkan efektivitas pelatihannya. Kali ini, Pilar memilih Alejandro sebagai variasinya.

Source: Marcahola.com

Skor co creators network
RIGHT_ARROW
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
RIGHT_ARROW

THE LATEST

Papua Football Academy. (Foto: Rais Adnan/Grafis: Rahmat Ari Hidayat/Skor.id)

National

Papua Football Academy Terapkan 5 Aspek Sport Science

Sport Science sudah diterapkan Papua Football Academy untuk melatih para siswa mereka.

Rais Adnan | 21 Oct, 23:49

Turnamen Mobile Legends, MPL Indonesia Season 14. (Rahmat Ari Hidayat/Skor.id)

Esports

MPL Indonesia Season 14: Hasil, Jadwal, Klasemen Lengkap

Gelaran MPL Indonesia Season 14 sedang dihelat. Ini adalah hasil, jadwal, dan klasemen lengkap turnamen tertinggi Mobile Legends: Bang Bang Indonesia.

Thoriq Az Zuhri | 21 Oct, 22:03

Kejuaraan dunia Mobile Legends: Bang Bang, M6 World Championship. (Dede Sopatal Mauladi/Skor.id)

Esports

Daftar Tim Mobile Legends yang Sudah Lolos M6 World Championship

Turnamen dunia Mobile Legends: Bang Bang, M6 World Championship, akan segera digelar, ini adalah tim yang sudah lolos.

Thoriq Az Zuhri | 21 Oct, 21:57

Kualifikasi Piala Asia U-17 2025. (Rahmat Ari Hidayat/Skor.id)

Timnas Indonesia

Kualifikasi Piala Asia U-17 2025: Jadwal, Hasil, dan Klasemen Timnas U-17 Indonesia

Berikut jadwal, hasil, dan klasemen Timnas U-17 Indonesia di Grup G Kualifikasi Piala Asia U-17 2025.

Teguh Kurniawan | 21 Oct, 21:48

Pemain timnas putri Indonesia, Helsya Maeisyaroh. (Hendy AS/Skor.id)

National

Gelandang Timnas Putri Indonesia Bawa Timnya Promosi di Liga Jepang

Helsya Maeisyaroh yang memperkuat FC Ryukyu Sakura di liga regional Jepang ikut membawa timnya promosi musim depan.

Teguh Kurniawan | 21 Oct, 18:48

Kompetisi Liga Italia 2024-2025 dimulai pada Sabtu (17/8/2024) lalu. (Dede Sopatal Mauladi/Skor.id).

Liga Italia

Liga Italia 2024-2025: Jadwal, Hasil, dan Klasemen

Liga Italia 2024-2025 telah bergulir pada Sabtu (17/8/2024) lalu, berikut ini jadwal, hasil, dan klasemen yang diupdate sepanjang musim ini bergulir.

Irfan Sudrajat | 21 Oct, 18:12

La Liga 2024-2025 (Liga Spanyol). (Hendy Andika/Skor.id).

La Liga

La Liga 2024-2025: Jadwal, Hasil, dan Klasemen

Berikut ini jadwal lengkap, hasil, dan klasemen La Liga (Liga Spanyol) musim 2024-2025.

Pradipta Indra Kumara | 21 Oct, 18:08

Liga Inggris 2024-2025. (Dede Sopatal Mauladi/Skor.id).

Liga Inggris

Liga Inggris 2024-2025: Jadwal, Hasil, Klasemen, dan Profil Klub Lengkap

Berikut ini jadwal, hasil, dan klasemen, serta profil klub lengkap Liga Inggris 2024-2025 yang akan diupdate sepanjang musim bergulir.

Irfan Sudrajat | 21 Oct, 18:05

Penyerang andalan Barcelona, Robert Lewandowski. (Yusuf/Skor.id).

La Liga

Fase Terbaik Robert Lewandowski bersama Barcelona di Musim 2024-2025

Robert Lewandowski sedang berada di fase terbaik bersama Barcelona jelang hadapi Bayern Munchen di Liga Champions.

Pradipta Indra Kumara | 21 Oct, 18:03

Pelatih AC Milan, Paulo Fonseca. (Yusuf/Skor.id).

Liga Italia

Tak Mainkan Rafael Leao, Paulo Fonseca Pentingkan AC Milan

Paulo Fonseca tidak menurunkan Rafael Leao saat AC Milan menghadapi Udinese di giornata kedelapan Liga Italia 2024-2025.

Pradipta Indra Kumara | 21 Oct, 16:33

Load More Articles