Cara Katy Perry Jaga Pola Makan Saat Liburan Musim Panas

Any Hidayati

Editor:

  • Mengintip pola makan Katy Perry untuk menjaga tubuhnya ketika liburan.
  • Tunangan Orlando Bloom tersebut penyuka olahan sayur-sayuran dan menu vegetarian lainnya.
  • Cuka apel menjadi olahan favorit Katy Perry menjaga kebugaran tubuh.

SKOR.id - Katy Perry adalah salah satu selebritas yang diketahui tetap menjaga pola makan dengan baik bahkan ketika liburan.

Beberapa waktu lalu, penyanyi kenamaan Amerika Serikat tersebut menghabiskan masa liburan musim panas di daratan Eropa.

Katy Perry pun beberapa kali mengunggah makanan yang disantapnya selama berkeliling menikmati waktu santai berlibur.

Hi Skorer, jangan lupa untuk segera download app Skor.id biar enggak ketinggalan update dan bisa meraih banyak hadiah menarik.

 

Berikut ini pola makan yang diterapkan oleh Katy Perry selama liburan dilansir dari berbagai sumber:

1. Makanan Nabati

 
 
 
View this post on Instagram
 
 
 

A post shared by KATY PERRY (@katyperry)

Meskipun tidak terang-terangan menyebut dirinya sebagai vegetarian, Katy Perry lebih banyak mengonsumsi olahan makanan nabati.

Dalam beberapa unggahan di media sosialnya, tunangan Orlando Bloom itu mengunggah menu makanan sehari-harinya yang terdiri dari nasi merah, tahu, dan sayur mayur. 

2. Olahan Makanan Segar

Katy Perry masih mengonsumsi sumber protein hewani dari olahan makanan segar untuk menunjang diet sayurannya.

Ketika liburan di Venisia awal Juni kemarin misalnya, perempuan 36 tahun itu membagikan foto tengah menyantap olahan kepiting segar.

3. Cuka Apel

 
 
 
View this post on Instagram
 
 
 

A post shared by KATY PERRY (@katyperry)

Pelantun lagu "Roar" tersebut juga dikenal sebagai salah satu penyuka olahan apel, salah satunya cuka apel.

Pemilik nama lengkap Katheryn Elizabeth Hudson itu bahkan tak segan-segan menyebut cuka apel apel sebagai "racun ajaib" favoritnya.

Selain pola makan, Katy Perry juga lebih banyak jalan kaki selama liburan di Eropa. Tak jarang dia dan sang tunangan memilih jalan-jalan tanpa alas kaki.

Selain itu, Katy Perry juga adalah seorang yang sering tertawa ketika menghabiskan waktu bersama orang terkasih sehingga membantu menjaga kesehatan fisik maupun mental.

Follow dan subscribe akun media sosial Skor.id di InstagramFacebookTwitterYouTubeLinkedInTikTok, dan Helo.

Berita Bugar Lainnya:

Posisi Terbaik Agar Tidur Lebih Berkualitas

5 Kebiasaan Kecil Bantu Tubuh Tetap Sehat di Tengah Pandemi

Source: InstagramEat This, Not That

RELATED STORIES

Presiden Joko Widodo Ajak Masyarakat Konsumsi Buah untuk Jaga Imunitas Tubuh

Presiden Joko Widodo Ajak Masyarakat Konsumsi Buah untuk Jaga Imunitas Tubuh

Presiden Republik Indonesia, Joko Widodo mengajak masyarakat di Tanah Air untuk terus mengonsumsi buah.

Berbagai Manfaat Daun Thyme untuk Kesehatan

Berbagai Manfaat Daun Thyme untuk Kesehatan

Kandungan yang tersimpan di dalam daun thyme memiliki berbagai manfaat bagi kesehatan tubuh manusia.

5 Manfaat Jalan Kaki Tanpa Alas, Bisa Perbaiki Postur Tubuh

Jalan-jalan dengan telanjang kaki disarankan untuk keseimbangan postur tubuh hingga terapi.

Skor co creators network
RIGHT_ARROW
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
RIGHT_ARROW

THE LATEST

PUBG Mobile Global Championship atau PMGC (Yusuf/Skor.id)

Esports

PUBG Mobile PMGC 2025: Hasil, Jadwal, dan Klasemen Lengkap

PMGC 2025 alias PUBG Mobile Global Championship dimulai, berikut ini adalah hasil, jadwal, dan klasemen lengkapnya.

Thoriq Az Zuhri | 23 Nov, 22:02

Ilustrasi Valorant. (Rahmat Ari Hidayat/Skor.id)

Esports

VALORANT Game Changers Championship 2025: Jadwal dan Hasil

Berikut ini adalah jadwal dan hasil lengkap turnamen esports VALORANT Game Changers Championship 2025.

Thoriq Az Zuhri | 23 Nov, 22:01

Jonatan Christie (kanan) dan Sabar Karyaman/Moh Reza Pahlevi

Badminton

Update Terkini Wakil Indonesia di Australia Open 2025

Turnamen bulu tangkis Australia Open 2025 sedang dihelat, berikut ini adalah update wakil Indonesia di ajang ini.

Thoriq Az Zuhri | 23 Nov, 22:00

kemenpora ri

Other Sports

Indonesia Siap Bangun Pusat Pelatihan Olahraga Baru, Terbaik di Asia Tenggara

Presiden Prabowo Subianto ingin Indonesia memiliki kawasan pusat pelatihan olahraga terbesar dan terbaik se-Asia Tenggara.

Teguh Kurniawan | 23 Nov, 21:27

rachel-febi

Badminton

Gelar Australian Open 2025 Jadi Pelecut Rachel/Febi untuk Menembus Jajaran Top Dunia

Ganda putri Indonesia, Rachel Allessya Rose/Febi Setianingrum, raih titel BWF World Tour Super 500 pertama dalam karier mereka.

Teguh Kurniawan | 23 Nov, 16:43

Klub Indonesia, Barber United, menempati peringkat ketiga Asian Champions League 2025. (Foto: Dok. FMSI/Grafis: Skor.id)

National

Wakil Indonesia Peringkat Ketiga, Hamsa Lestaluhu Jadi Pemain Terbaik Asian Champions League 2025

Asian Champions League 2025 yang digelar di Jakarta berjalan dengan sukses.

Rais Adnan | 23 Nov, 16:22

Cover MilkLife Soccer Challenge. (Grafis: Kevin Bagus Prinusa/Skor.id)

National

Seri 2 MilkLife Soccer Challenge Siap Bergulir, Ada Opsi di Luar Pulau Jawa

Teddy Tjahjono juga mengaku sedang menyasar peluang agar MilkLife Soccer Challenge digelar di luar pulau Jawa

Gangga Basudewa | 23 Nov, 15:06

Identitas baru dari kompetisi sepak bola kasta tertinggi di Indonesia atau Liga 1 di musim ini, Super League 2025-2026. (Deni Sulaeman/Skor.id)

Liga 1

Super League 2025-2026: Jadwal, Hasil, Klasemen dan Profil Klub Lengkap

Jadwal, hasil, dan klasemen Super League 2025-2026 yang terus diperbarui seiring bergulirnya kompetisi, plus profil tim peserta.

Taufani Rahmanda | 23 Nov, 14:19

Kompetisi sepak bola kasta kedua di Indonesia atau identitas baru dari Liga 2 musim terbaru, Championship 2025-2026. (Deni Sulaeman/Skor.id)

Liga 2

Championship 2025-2026: Jadwal, Hasil dan Klasemen Lengkap

Jadwal, hasil, dan klasemen Liga 2 atau Championship 2025-2026 yang terus diperbarui seiring bergulirnya kompetisi.

Taufani Rahmanda | 23 Nov, 14:17

Kompetisi futsal kasta tertinggi di Indonesia, Pro Futsal League 2025-2026. (Kevin Bagus Prinusa/Skor.id)

Futsal

Pro Futsal League 2025-2026: Jadwal, Hasil dan Klasemen Lengkap

Jadwal, hasil, dan klasemen Pro Futsal League 2025-2026 yang terus diperbaharui seiring berjalannya kompetisi.

Taufani Rahmanda | 23 Nov, 14:17

Load More Articles