Cerita Karantina Ratchanok Intanon, dari Latihan Mandiri hingga Salad Pepaya

Doddy Wiratama

Editor:

  • Ratchanok Intanon memiliki banyak kegiatan untuk menjalani masa karantina mandiri akibat pandemi virus Corona (Covid-19).
  • Perempuan 25 tahun ini juga bercerita soal makanan apa yang disantapnya selama berada di rumah.
  • Ratchanok Intanon pun sudah menyiapkan daftar kegiatan yang ingin dilakukan begitu masa karantina mandiri diakhiri.

SKOR.id - Ratchanok Intanon bercerita tentang aktivitas yang dilakukannya selama kompetisi bulu tangkis dunia ditangguhkan akibat pandemi virus corona (Covid-19).

Seperti diketahui, Federasi Bulu Tangkis Dunia (BWF) sudah menangguhkan seluruh agenda kompetisi dari 16 Maret 2020 hingga saat ini.

Sejak saat itu pula, para pebulu tangkis top dunia praktis "menganggur" karena tak bisa berkompetisi bahkan berlatih normal. Tak terkecuali bagi Ratchanok Intanon.

Berita Bulu Tangkis Lainnya: Latihan Mandiri, Ratchanok Intanon Manfaatkan Aplikasi Ponsel Pintar

Setelah melewati masa isolasi mandiri selama 14 hari sejak pulang dari All England 2020, (16/3/2020), Ratchanok Intanon masih harus berada di rumah.

Hal itu terjadi lantaran pemerintah Thailand menerapkan kebijakan lockdown, yang pada Senin (4/5/2020) sudah mulai dilonggarkan.

Lama berada di rumah ternyata tak membuat Ratchanok Intanon mati kutu. Perempuan 25 tahun ini kerap menghabiskan waktu dengan berlatih mandiri.

"Saya berolahraga dengan teratur, seperti berlari atau memanfaatkan bantuan program (aplikasi)," kata Intanon dikutip dari Siam Sport.

"Mungkin kalian tak sering melihat saya berlatih. Namun percayalah, saya tak pernah meninggalkan latihan," tunggal putri peringkat lima dunia itu menambahkan.

Selain berlatih, pemain yang akrab disapa May ini juga tampak menyibukkan diri dengan bermain sosial media, TikTok, hingga membuat vlog.

Meski begitu, Intanon sudah memiliki daftar kegiatan yang bakal dilakukannya begitu pandemi Covid-19 ini berakhir.

"Mungkin saya ingin kembali ke lapangan untuk berlatih normal dan pergi berbelanja atau mengunjungi sebuah kafe," ucap May.

"Biasanya, saya suka melakukan kegiatan itu jika sedang memiliki waktu senggang (di luar kompetisi)," ia melanjutkan.

Soal makanan selama karantina, Intanon mengaku tak memiliki banyak pilihan dan selalu menyantap hidangan di rumahnya, meski sesekali ia memesan makanan dari luar.

May menyebut salad pepaya khas Thailand sebagai makanan favoritnya, entah saat menjalani masa karantina atau tidak.

Berita Bulu Tangkis Lainnya: Ratchanok Intanon Menanggapi Masa Penangguhan Kompetisi dari 2 Sisi

Secara umum, masa krisis pandemi Covid-19 ini memang berat bagi semua orang. Namun May mencoba tetap bersikap positif dalam menghadapinya.

"Krisis ini mengharuskan kita untuk lebih memperhatikan, menjaga kesehatan, dan mencintai diri sendiri," ujar Ratchanok Intanon.

"Mungkin ini hal yang buruk bagi semua orang karena sulit keluar rumah. Namun percayalah, semua akan terus membaik," Ratchanok Intanon memungkasi.

Source: siamsport.co.th

RELATED STORIES

Crosser Travis Pastrana Alihkan Kebosanan dengan Adu Adrenalin Secara Virtual

Crosser Travis Pastrana Alihkan Kebosanan dengan Adu Adrenalin Secara Virtual

Selama terkurung di dalam rumah karena pandemi virus corona, crosser AS Travis Pastrana rutin melakoni balapan simulator.

Bintang WWE Kompak Lakukan Aksi #TheRealHeroes untuk Para Tenaga Kesehatan

Pegulat John Cena, Charlotte Flair, dan Triple H memimpin koleganya mengapresiasi para tenaga medis lewat The Real Heroes Project.

Skor co creators network
RIGHT_ARROW
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
PLAY_ICON
RIGHT_ARROW

THE LATEST

La Liga 2025-2026 (Liga Spanyol). (Grafis: Deni Sulaeman/Skor.id).

La Liga

La Liga 2025-2026: Jadwal, Hasil dan Klasemen Lengkap

Jadwal, hasil, dan klasemen La Liga 2025-2026 (Liga Spanyol), yang akan diperbarui seiring kompetisi.

Pradipta Indra Kumara | 03 Aug, 15:17

Liga Italia (Serie A) musim 2025-2026. (Grafis: Deni Sulaeman/Skor.id).

Liga Italia

Liga Italia 2025-2026: Jadwal, Hasil dan Klasemen Lengkap

Jadwal, hasil, dan klasemen lengkap Liga Italia 2025-2026 yang diperbarui seiring berjalannya kompetisi.

Pradipta Indra Kumara | 03 Aug, 15:17

Jadwal, hasil, dan klasemen Liga Inggris musim 2025-2026. (Grafis: Deni Sulaeman/Skor.id).

Liga Inggris

Liga Inggris 2025-2026: Jadwal, Hasil dan Klasemen Lengkap

Jadwal, hasil, dan klasemen lengkap Liga Inggris 2025-2026 yang diperbarui seiring berjalannya kompetisi.

Pradipta Indra Kumara | 03 Aug, 15:17

Update bursa transfer Liga Italia (Serie A) musim 2025-2026. (Deni Sulaeman/Skor.id).

Liga Italia

Update Bursa Transfer Liga Italia 2025-2026

Update bursa transfer Liga Italia (Serie A) musim 2025-2026, Napoli, Inter Milan, Juventus, hingga AC Milan berburu pemain baru.

Pradipta Indra Kumara | 03 Aug, 15:16

Update bursa transfer La Liga (Liga Spanyol) di musim 2025-2026. (Grafis: Deni Sulaeman/Skor.id).

La Liga

Update Bursa Transfer La Liga 2025-2026

Update bursa transfer La Liga (Liga Spanyol) musim 2025-2026, Real Madrid, Barcelona, hingga Atletico Madrid beruburu pemain baru.

Pradipta Indra Kumara | 03 Aug, 15:14

Update bursa transfer Liga Inggris (Premier League) musim 2025-2026. (Grafis: Deni Sulaeman/Skor.id).

Liga Inggris

Update Bursa Transfer Liga Inggris 2025-2026

Berikut ini update bursa transfer Liga Inggris (Premier League) musim 2025-2026.

Pradipta Indra Kumara | 03 Aug, 14:53

Para pemenang Milklife Soccer Challange Seri 1 2025-2026 Kudus. (Milklife)

National

Milklife Soccer Challenge Seri 1 2025-2025 di Kudus Hadirkan Juara Baru

MilkLife Soccer Challenge (MLSC) Kudus menjadi lokasi pembuka Seri 1 2025-2026.

Gangga Basudewa | 03 Aug, 14:17

Kolaborasi Honor of Kings dan Detective Conan. (Honor of Kings)

Esports

Detail Terkait Kolaborasi Honor of Kings dan Detective Conan

Hingga 31 Agustus, kolaborasi ini menghadirkan karakter ikonik Conan Edogawa dan musuh bebuyutannya Kid the Phantom Thief.

Gangga Basudewa | 03 Aug, 13:33

Ruben Amorim, pelatih Manchester United. (Jovi Arnanda/Skor.id).

Liga Inggris

Ruben Amorim Masih Yakin Manchester United Bisa Juara Liga Inggris hingga Liga Champions

Pelatih Manchester United, Ruben Amorim, masih yakin timnya bisa meraih gelar Liga Inggris dan Liga Champions.

Pradipta Indra Kumara | 03 Aug, 13:24

Ilustrasi Super League 2025-2026. (Grafis: Deni Sulaeman/Skor.id)

Liga 1

Klaim Lebih Profesional dan Transparan, BRI Super League 2025-2026 Resmi Diluncurkan

Kompetisi sepak bola kasta tertinggi di Indonesia musim terbaru, Super League 2025-2026, resmi diluncurkan Minggu (3/8/2025).

Taufani Rahmanda | 03 Aug, 13:06

Load More Articles