Gelang Madura United Kian Sering ke Gimnasium untuk Sambut Liga 1 2020

Bahrul Marzuki

Editor:

  • Gelandang Madura United, Asep Berlian, mengaku rutin menjaga kebugaran fisik selama Liga 1 2020 dijeda. 
  • Menurut Asep Berlian, menjaga kebugaran fisik jadi salah satu penekanan tim pelatih Madura United
  • Saat latihan tim Madura United dilakukan, Asep Berlian percaya kebugaran rekan-rekannya sangat terjaga.

SKOR.id - Kepastian dari PSSI perihal kelanjutan Liga 1 2020 pada Oktober menjadi angin segar. Salah satunya bagi pemain Madura United, Asep Berlian.

Sebelum latihan resmi Madura United dimulai, gelandang bernomor punggung 4 tersebut terus menyiapkan kebugaran fisik.

Saat ini Asep lebih sering menyempatkan diri untuk pergi ke tempat fitnes dan nge-gym. Gym menjadi salah satu cara untuk membuat kebugaran tubuhnya terjaga.

“Hitung-hitung menguatkan tubuh. Apalagi kompetisi sudah dipastikan akan bergulir Oktober," kata Asep Berian pada Sabtu (11/7/2020).

"Jadi, saya yakin tidak hanya saya yang terus menggenjot intensitas latihan, yang lain juga. Karena, kami harus kembali ke tim dengan kondisi yang prima,” ia menambahkan.

Mantan gelandang Perseba Bangkalan ini menjelaskan, saat latihan di tim sudah terprogram untuk menguatkan tubuh. Biasanya langsung di lapangan sebelum berlatih.

“Madura United sudah punya banyak alat. Pelatih fisik Madura United biasanya yang memimpin," Asep Berlian menjelaskan.

"Sudah ada programnya sebelum latihan di tepi lapangan langsung. Jadi, ini memang menjadi kebiasaan kami,” ia menambahkan.

Selain meluangkan waktu untuk nge-gym, gelandang yang dijuluki Gattuso tersebut sejatinya konsisten menjaga kondisi fisiknya dengan aneka macam kegiatan.

Lebih lanjut, Asep menambahkan, pemain profesional harus tetap menjaga kondisi fisik meskipun kompetisi masih belum bergulir.

“Kalau saya pribadi sebenarnya tidak hanya karena kompetisi terus genjot, namun memang sering sebelum-sebelumnya, kadang sama adik-adik, kadang sendirian," katanya.

"Programnya beragam. Saya pikir pemain sepak bola profesional tidak harus menunggu kepastian kompetisi, mesti jaga kondisi memang,” Asep Berlian memungkasi.

Ikuti juga InstagramFacebookYouTube, dan Twitter dari Skor Indonesia.

Baca Juga Berita Madura United Lainnya: 

Miliki Tanggal Lahir yang Sama, Dua Gelandang Madura United Kompak Soal Harapan

Rahmad Darmawan Sudah Rancang Program Latihan Madura United

Demi Piala Dunia U-20, Madura United Berharap EPA Digelar

Source: Madura United

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