Sudirman "Bakar" Lemak Pemain Persija Selama Dua Jam

Nizar Galang

Editor:

  • Sudirman ingin mengembalikan fisik pemain menjadi maksimal.
  • Joging dan bermain rondo menjadi hiasan dalam latihan pertama persija.
  • Sudirman menilai pemain dalam kondisi yang baik. 

SKOR.id - Persija Jakarta mulai bersiap menyongsong Liga 1 2020. Latihan perdana tim berlambang Tugu Monas itu berlangsung di Lapangan PSAU TNI AU, Senin (13/1/2020).

Latihan ini dimpimpin asissten pelatih Persija, Sudirman. Sudirman mengambil alih latihan ini, sebab pelatih baru Persija, Sergio Farias, masih berada di Brasil, mengurus dokumen kerja.

Karena perdana, Sudirman tak membebani pemain dengan materi keras dan intensitas tinggi. Fokus utama Sang Jenderal, julukannnya, adalah mengembalikan kebugaran fisik pemain.

Pada tahap awal latihan, Sudirman meminta pemain berlari-lari kecil mengelilingi lapangan latihan. Sesi ini berlangsung selama 10 menit.

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Setelah Sudirman memberi materi rondo atau biasa dikenal kucing-kucingan. Prakteknya, pemain dibagi dua tim, yang terdiri dari trujuh pemain. Latihan ini berjalan selama dua jam.

"Latihan perdana ini saya meningkatkan endurance. Materi hari ini menjurus ke sana (fisik pemain)," kata Sudirman, seusai memimpin latihan tim.

"Saya sengaja melakukan ini. Belum menjurus ke taktikal, karena Persija sudah ada pelatih utama. Jadi, nanti masalah taktikal biar pelatih utama yang memberikan," ia menambahkan.

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Sudirman mengatakan, kondisi fisik pemain yang hadir cukup baik. maksudnya, selama berlibur kompetisi pemain senantiasa menjaga diri. Namun, tetap saja butuh sentuhan.

Adapun 15 pemain yang hadir dalam latihan tersebut adalah penjaga gawang Shahar Ginanjar dan Adixi Lenzivio, tanpa ada kiper utama plus kapten Andritany Ardhiyasa.

Lantas, ada pemain bertahan Al hamra Hehanussa, Rezaldi Hehanussa, Tony Sucipto, Alfath Fathier, dan Ryuji utomo. Pemain paling senior Persija, Ismed Sofyan, pun belum terlihat.

Baca Juga: Gantikan Specs, Persija Gandeng Apparel Baru pada Musim 2020

Untuk posisi gelandang dan pemain sayap, ada Novri Setiawan, Adrianus Dwiki Arya, Sandi Darma Sute, Feby Eka Putra, Heri Susanto, Rafli Mursalim, Taufik Hidayat, dab Rezki Fandi.

Dalam latihan perdana ini, seperti biasa tim ibu kota ini mendapat dukungan dari The Jakmania, fan Persija. Jumlah mereka puluhan namun senantiasa memberikan moril.

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