Lebaran Identik dengan Makanan Tinggi Kalori, Andakara Prastawa Beri Pesan Ini

Krisna Daneshwara

Editor:

  • Andakara Prastawa berpesan kepada Basketball Lovers untuk membatasi makanan bersantan dan kue-kue tinggi gula pada Idul Fitri.
  • Makanan-makanan seperti itu memang identik dengan perayaan lebaran di indonesia.
  • Ia juga berpesan kepada Basketball Lovers agar tetap berolahraga saat Lebaran. 

SKOR.id - Hari raya Idul Fitri selalu identik dengan makanan-makanan tinggi kalori serta lemak jenuh.

Sebut saja opor ayam, gulai kambing dan sapi, empal gentong, serta makanan-makanan bersantan lain.

Itu baru makanan utama. Belum berbagai jenis kudapan tinggi gula seperti nastar, kue putri salju, kue coklat, dan berbagai aneka kue lainnya.

Point guard Timnas Basket Indonesia berpesan kepada seluruh basketball lovers untuk membatasi makanan-makanan seperti itu saat hari Raya Idul Fitri tiba.

Andakara Prastawa mengatakan, biasanya pada hari lebaran, orang-orang tidak kontrol dan menyantap makanan-makanan tinggi kalori tersebut dengan jumlah berlebih.

"Intinya untuk makanan-makanan seperti itu, cukup mencoba aja, jangan rakus," kata Andakara Prastawan mengingatkan.

"Sama jangan lupa banyak minum air putih. Itu adalah hal yang sangat penting," ujar sang pemain.

Pemain yang terkenal dengan tembakan tiga angka mematikan ini juga menambahkan, basketball lovers jangan lupa berolahraga di hari lebaran.

Olahraga di Idul Fitri sangat memungkinkan. Apalagi, dengan adanya pandemi Covid-19 ini, masyarakat disarankan untuk membatasi berkumpul dengan sanak saudara.

"Untuk lebaran saat ini kan kondisinya masih pandemi. Jadi disarankan untuk tidak banyak-banyak berkumpul," kata Andakara.

"Otomatis, waktu untuk berolahraga jadi lebih banyak. Bisa kok berolahraga di Idul Fitri."

Ikuti juga InstagramFacebookYouTube, dan Twitter dari Skor Indonesia.

Berita Olahraga Lainnya:

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